How To Manifest Your Dreams

How can you manifest your dreams? How does manifestation work? How can I manifest my dreams faster? You have come to the right place if you have these questions and more.

Hi, my name is Katie Lister. I am a practicing Registered Nurse and the founder of Growth Gals. I lead personal development groups and coach women to live their best lives authentically. Growth Gals is more than just a platform; it’s a supportive community where women can connect with like-minded individuals, learn, and support one another.

Women need safe spaces to discuss various topics related to everyday issues that affect their lives, such as mental health challenges, navigating relationships, and self-improvement. This is the essence of what GG is all about. If you’ve been particularly curious about learning how to manifest your dreams, this article will empower you with the knowledge and tools you need to take control of your life and manifest your dreams.

Table of Contents

Katie Lister

Katie Lister

Written by Katie Lister, RN, BScN. An experienced Registered Nurse, Group Facilitator, Life Coach, and Community Leader. Read Katie's Full Author Bio

The Principles of the Laws of Attraction

The Law of Attraction is one of 12 universal laws, which are fundamental, unchanging principles of our Universe.

All these laws intertwine, but the most well-known is the Law of Attraction, made famous by The Secret, a manifestation book by Rhonda Byrne. A law works as it should, whether you believe it does or not. For instance, the law of gravity remains constant, whether you believe in it or not.

The Law of Attraction states that positive thoughts lead to positive outcomes. In contrast, negative thoughts attract negative results, based on the idea that thoughts are a form of energy drawing similar energy towards themselves.

The three core principles of the Law of Attraction are:

Like attracts like

This law suggests that similar energies naturally draw together, meaning that your thoughts and emotions attract matching experiences and people into your life.

For instance, focusing on positivity makes you more likely to encounter positive experiences and people with similar outlook.

Nature abhors a vacuum

Aristotle observed that “Nature abhors a vacuum,” implying that empty spaces need filling. The same concept applies to our minds and lives. Make room for positive experiences by eliminating negativity and clutter. Let go of toxic relationships or harmful habits to pave the way for new, positive experiences.

The present is always perfect

This law encourages us to seize the present moment. It reminds us that our current circumstances result from past choices and actions. By embracing the present, we open ourselves to the potential for a better future. This law recognizes that each experience is a step toward personal growth and self-improvement.

How to Manifest Your Dreams Using the Law of Attraction

The Law of Attraction is one of the most powerful manifestation techniques. It’s about the energy you put into the Universe. Understanding how your energy shapes your reality in seven different ways is essential. The Law of Attraction encompasses seven laws that affect how the Universe responds to your manifestations.

The Law of Manifestation

This law states that your feelings and thoughts create your reality, and you manifest what you focus on.

The Law of Magnetism

This law states that the things, opportunities, and people that have come into your life are because of the energy you put into the Universe. You attract what you are. Positive energy begets positive results and vice versa.

The Law of Unwavering Desire

This law states that your desire to attract or achieve something must be unwavering to manifest it. If your desire is weak, you cannot attract what you want.

The Law of Delicate Balance

The Universe comprises a delicate balance between elements and forces. As we are part of the Universe, we also desire balance. When your life is balanced, you experience joy and peace. You can achieve this balance by practicing gratitude, appreciation, and balance in all areas of your life. For example, if you’re feeling stressed, practice mindfulness or take a break to do something you enjoy.

The Law of Harmony

This law explains how forces and elements in the Universe work together.  Harmony is life’s flow; when in tune with it, you swim with its current, and everything works out seamlessly.

The Law of Right Action

This law states that your actions and words impact the world around you and dictate the quality of your life experiences. How you treat others determines how they treat you. You need to take responsibility for your actions and their impact on others. For example, to attract positive relationships, treat others with kindness and respect.

 The Law of Universal Influence

We are all essential parts of the Universe, and our thoughts and actions significantly impact it. Our energy vibrations are a part of the Universe’s fabric. This means everything we think, say, and do impacts the world around us. If you’re angry or upset, your negative energy can affect the people around you and vice versa.

Looking for ideal manifestation examples? This article has all the information you need.

Using the Law of Attraction to Manifest Your Dreams

To activate the Law of Attractions power, follow the following three-step process:


We send requests to the Universe and our subconscious mind in the form of our thoughts. Everything you pay attention to, read, talk about, or read about tells the Universe what you want to attract into your life.

To this effect, you must be intentional about your thoughts to the Universe. The more focused and precise you are about your desires, the easier it becomes to attract them.


Focusing on your desires is not enough. You have to believe it’s possible and let go of any doubts. If you think about your desires but doubt you will achieve them, you send the Universe mixed signals, which will respond with mixed results.

Our limiting beliefs, which are often negative beliefs about ourselves or the world, keep us from inviting happiness and abundance into our lives.


To receive your desires, you need to become a vibrational match with them. Create positive emotions of gratitude, joy, love, and appreciation throughout the day. Feel the feelings you would experience if you had already achieved your goals and were living your best life.

How to Practice the Law of Attraction and Manifest Your Dreams

The LOA states that positive thoughts attract positive things. If you put positive energy into the Universe, good things will come to you. Here are some manifestation techniques you can use to manifest your dream life.


Self-care is a form of self-love. Caring for your well-being raises your vibration and makes it easier to manifest your desires. This method is excellent for beginners as it does not require much effort.  Practice this by watching any self-improvement podcast or one of the many TikTok videos online. You can also get some life coaching lessons from a qualified life coach.

Say positive affirmations

It’s normal to have negative thoughts about yourself. When you think negatively, try to replace these thoughts with positive thoughts or repeat positive affirmations throughout the day. Negativity and self-doubt can hinder the Law of Attraction. For example, if you think, ‘I’m not good enough,’ you replace that thought with ‘I am capable, intelligent, and deserving of success.


Visualization is a crucial self-help stage in manifesting. The LOA says that what you focus on becomes. Use the power of your imagination to visualize yourself working your dream job or meeting a soul mate. Focus on the emotions these visual images evoke in you.

Create a vision board

Create a vision board complete with images representing your goals and desires. Place it in a visible spot where you can see it daily to help you stay motivated. It’s a powerful tool, but it’s not magic. You must take inspired action and work hard to change your life.

Practice gratitude

Gratitude raises your vibrational frequency, attracts prosperity and abundance, and creates a positive mindset. Be grateful for everything you have in your real life, however little. Also, remember to be thankful for what is yet to come.


Journaling creates room for you to know yourself better and allows you to recognize your limiting beliefs. There are different journaling methods, such as scripting and gratitude journaling. Scripting is a manifestation method that lulls the brain into thinking you have already achieved your desires.

Your subconscious can’t differentiate between real and imagined. Make manifestation journal entries from your future self and use the present tense as if you are already living your desired life.

Learn how to manifest money in this article. 

How Growth Gals Can Help You Become Better at Manifesting Your Dreams

Our aim at Growth Gals is to inspire women to reach their full potential. We also strive to create positive change by giving women the resources to discover their true selves and expand their knowledge base on various issues, such as emotional intelligence and mental health.

Growth Gals helps women overcome obstacles and make informed decisions. We also help them connect with others with similar values and experiences. Subscribe to the Growth Gals newsletter to access helpful guides and resources for women. Learn more about how we can support you and help you learn more about manifesting your dreams by signing up below or contacting us directly.

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Manifest Your Dreams: Conclusion

Manifesting your dreams is possible if you harness the power of the Law of Attraction. The LOA has seven laws that guide you in manifesting your dreams via your thoughts and feelings. Manifesting your dreams is as easy as asking, believing, and receiving. However, you must eliminate your limiting beliefs, let go, and genuinely think it’s possible to manifest love, abundance, and prosperity.

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